Directions:
- Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add onion, and sauté 2 minutes.
- Add chicken and garlic to pan; sauté 8 minutes or until chicken is done. Remove onion and chicken from pan.
- Add jam and remaining ingredients to pan; cook 2 minutes, stirring constantly with a whisk. After the mixture is smooth simmer until reduced by half.
- Return chicken and onions to pan; cook 4 minutes, stirring occasionally to reheat and flavor chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.23 Kcal (1902 kJ) | ||
| Calories from fat | 173.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 1118.68mg | 47% | |
| Potassium | 360.31mg | 8% | |
| Total Carbs | 41.94g | 14% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 17.25g | 35% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 163.19 Kcal (683 kJ) | ||
| Calories from fat | 62.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 30% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 15% | |
| Sodium | 401.9mg | 47% | |
| Potassium | 129.45mg | 8% | |
| Total Carbs | 15.07g | 14% | |
| Sugars | 3.72g | 41% | |
| Dietary Fiber | 0.75g | 8% | |
| Protein | 6.2g | 35% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 0.4mg | 7% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pollo Alla Cacciatora (Italian Hunter-Style Chicken)
Chicken, cut into serving pieces, Flour, Salt, Pepper and 11 more.. -
Chicken With Pearl Onion and Cremini Mushroom Sauce
Boneless skinless chicken breasts, Salt, divided and 8 more.. -
Hearty Chicken Cacciatore
Chicken pieces, Salt, divided, Pepper, divided, Olive oil and 11 more.. -
Caramelized Onion Chicken
Chicken breast tenders, Salt, Freshly ground black pepper and 7 more.. -
Robin's Quinoa with Mushrooms and Spinach
Olive oil, Onion, chopped fine, Minced garlic, Quinoa and 13 more.. -
Quinoa with Mushrooms and Spinach
Olive oil, Onion, chopped fine, Minced garlic, Quinoa and 13 more.. -
Marakesh Chicken
Chicken breast halves, cut into strips, Cinnamon and 6 more.. -
Country Pork Stew
Olive oil and 8 more.. -
Afghani Chicken With Spinach
Chicken breasts, bone in, Flour, Salt, Pepper, Olive oil and 11 more.. -
Italian Chicken With Chickpeas
Chicken breast tenders, Salt, Black pepper, Olive oil and 5 more.. -
Italian Chicken with Chickpeas
Chicken breast tenders, Salt, Black pepper, Olive oil and 6 more.. -
Lemon and Garlic Broiled or Grilled Chicken Breasts
Chicken breasts, bone-in, Salt , to taste and 5 more.. -
Chicken Pot Pie With a Twist!
Chicken breasts, Salt, Pepper, Olive oil, Onion, chopped and 9 more..
Also Try
-
-
-
Raspberry Vinegar Chicken Breasts
Skinless, boneless chicken breasts, Butter, Vegetable oil and 5 more.. -
-
-
Zesty One Pan Chicken and Potato Bake
Boneless skinless chicken thighs, Potatoes, Baby carrots and 2 more.. -
-
Black Raspberry Glazed Chicken With Wild Rice Stuffing
Boneless skinless chicken breast halves, flattened, Salt and 11 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
