Raspberry (Or Strawberry) Royal Recipe

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Raspberry (Or Strawberry) Royal
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Ingredients
7
Count
Nutrition
202
Calories
Total time
1470
Minutes
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Ingredients:

Directions:

  1. Line a medium bowl with plastic wrap.
  2. Cut cake into 1 cm slices. Cover bottom and sides of serving bowl.
  3. Beat together the pudding mix and milk in a large bowl until smooth.
  4. Put the gelatin and boiling water in a small bowl. Stir gently until dissolved.
  5. Mix gently into the pudding mixture. Add the whipped cream. Add raspberries. Mix gently.
  6. Spread raspberry filling on top of cake. Cover with plastic wrap.
  7. Put into fridge overnight. Turn out onto a flat plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.64 Kcal (844 kJ)
Calories from fat 135.69 Kcal
% Daily Value*
Total Fat 15.08g 23%
Cholesterol 6.52mg 2%
Sodium 90.16mg 4%
Potassium 59.58mg 1%
Total Carbs 4.81g 2%
Sugars 3.02g 12%
Dietary Fiber 0.54g 2%
Protein 10.39g 21%
Vitamin C 2.8mg 5%
Iron 0.1mg 0%
Calcium 197.6mg 20%
Amount Per 100 g
Calories 225.25 Kcal (943 kJ)
Calories from fat 151.58 Kcal
% Daily Value*
Total Fat 16.84g 23%
Cholesterol 7.28mg 2%
Sodium 100.72mg 4%
Potassium 66.56mg 1%
Total Carbs 5.38g 2%
Sugars 3.37g 12%
Dietary Fiber 0.6g 2%
Protein 11.61g 21%
Vitamin C 3.1mg 5%
Iron 0.1mg 0%
Calcium 220.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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