Directions:
- Liquidise the raspberries in a blender then sieve to remove the seeds. This should give about 2 cups of smooth puree.
- Sprinkle the gelatin powder (2 packets = 15 g) over 6 tablespoons of cold water in a small bowl. Set that bowl over a larger bowl containing hot/boiling water. Allow the gelatin to dissolve. This will take about 10 minutes.
- In a small saucepan, gently heat the granulated sugar and 6 tablespoons of water until the sugar dissolves. Bring to a boil then remove from the heat.
- Combine the sugar syrup and the gelatin mixture, and mix well.
- Add the syrup-gelatin mixture to the raspberry puree and mix well. Put in the fridge to cool.
- Whip the whipping cream with the icing sugar until peaks form.
- Carefully fold the whipped cream into the cold raspberry mixture.
- Pour mousse into individual serving dishes (I like ramekins) or jelly moulds. Allow to set in fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1731.11 Kcal (7248 kJ) | ||
| Calories from fat | 785.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.3g | 134% | |
|---|---|---|---|
| Cholesterol | 281.25mg | 94% | |
| Sodium | 276.85mg | 12% | |
| Potassium | 1341.93mg | 29% | |
| Total Carbs | 230.6g | 77% | |
| Sugars | 138g | 552% | |
| Dietary Fiber | 48.25g | 193% | |
| Protein | 28.72g | 57% | |
| Vitamin C | 178mg | 297% | |
| Iron | 8.9mg | 49% | |
| Calcium | 392.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 136.2 Kcal (570 kJ) | ||
| Calories from fat | 61.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 134% | |
|---|---|---|---|
| Cholesterol | 22.13mg | 94% | |
| Sodium | 21.78mg | 12% | |
| Potassium | 105.58mg | 29% | |
| Total Carbs | 18.14g | 77% | |
| Sugars | 10.86g | 552% | |
| Dietary Fiber | 3.8g | 193% | |
| Protein | 2.26g | 57% | |
| Vitamin C | 14mg | 297% | |
| Iron | 0.7mg | 49% | |
| Calcium | 30.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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