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Raspberry Jell-O Parfaits Recipe

Raspberry Jell-O Parfaits Recipe

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Ingredients:

Serving

1 box (3 oz) raspberry jell-o
1 cup fresh raspberries, plus 4 extra for garnish
3/4 cup prepared whipped topping
1 cup fresh blueberries

Directions:

1. Place the Jell-O in a medium-size bowl and stir in 1 cup of boiling water. Stir until completely dissolved, about 2 minutes.
2. Stir in 1 cup of ice-cold water. Gently stir in the raspberries.
3. With a soup ladle, divide the mixture between 4 wine glasses or small dessert bowls. Refrigerate for 4 hours to set.
4. Spread 2 tablespoons of the whipped topping over each hardened Jell-O with a small spatula. Top with 1/4 cup of blueberries.
Per serving: 140 calories, 29 g carbohydrates, 2 g protein, 2.5 g fat, 10 mg cholesterol Nutritional analysis provided by Other

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.85 Kcal (263 kJ)
Calories from fat	2.77 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Sodium	26.45mg	1%
Potassium	74.92mg	2%
Total Carbs	14.99g	5%
Sugars	11.05g	44%
Dietary Fiber	2.89g	12%
Protein	1.32g	3%
Vitamin C	11.7mg	19%
Iron	0.3mg	2%
Calcium	9.9mg	1%

Amount Per 100 g
Calories	83.99 Kcal (352 kJ)
Calories from fat	3.7 Kcal
		% Daily Value*
Total Fat	0.41g	0%
Sodium	35.34mg	1%
Potassium	100.11mg	2%
Total Carbs	20.03g	5%
Sugars	14.77g	44%
Dietary Fiber	3.87g	12%
Protein	1.77g	3%
Vitamin C	15.6mg	19%
Iron	0.4mg	2%
Calcium	13.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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