Raspberry Chocolate Squares Recipe

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Raspberry Chocolate Squares
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Ingredients:

  • 1 1/2 cup. whole wheat flour
  • 3/4 cup. splenda granular
  • 3/4 cup. egg substitute
  • 1/4 cup. orange juice
  • 1/2 cup. splenda granular
  • 1 1/2 tsp. cornstarch
  • 3/4 cup. chocolate chips , mini size

Directions:

  1. Heat oven to 350. Combine flour, egg substitute, and 3/4 c. splenda. Spread in bottom of 9X13 baking dish. Bake for 12 minutes.
  2. In saucepan bring raspberries, orange juice, and 1/2c. splenda to a boil. Stirring constantly.
  3. Remove baking dish from oven. Sprinkle chocolate chips over crust. Spoon raspberry mixture evenly onto crust. Bake for an additional 15-20 minutes until raspberry mixture sets. Cool 30 minutes, then refrigerate 1 hour before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.74 Kcal (459 kJ)
Calories from fat 27.33 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 42.29mg 14%
Sodium 80.95mg 3%
Potassium 105.96mg 2%
Total Carbs 15.3g 5%
Sugars 2.4g 10%
Dietary Fiber 1.17g 5%
Protein 5.36g 11%
Vitamin C 5.1mg 8%
Iron 1.1mg 6%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 272.48 Kcal (1141 kJ)
Calories from fat 67.87 Kcal
% Daily Value*
Total Fat 7.54g 5%
Cholesterol 105.01mg 14%
Sodium 200.98mg 3%
Potassium 263.08mg 2%
Total Carbs 37.98g 5%
Sugars 5.96g 10%
Dietary Fiber 2.89g 5%
Protein 13.32g 11%
Vitamin C 12.5mg 8%
Iron 2.8mg 6%
Calcium 80.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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