Directions:
- Puree chocolate milk, frozen raspberries, yogurt, honey and cocoa powder in blender.
- Pour into glasses.
- Drizzle with chocolate syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.37 Kcal (956 kJ) | ||
| Calories from fat | 45.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 4% | |
| Sodium | 85.9mg | 4% | |
| Potassium | 308.12mg | 7% | |
| Total Carbs | 42.21g | 14% | |
| Sugars | 36.91g | 148% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 5.25g | 10% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 150.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 108.65 Kcal (455 kJ) | ||
| Calories from fat | 21.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 8% | |
|---|---|---|---|
| Cholesterol | 5.26mg | 4% | |
| Sodium | 40.87mg | 4% | |
| Potassium | 146.59mg | 7% | |
| Total Carbs | 20.08g | 14% | |
| Sugars | 17.56g | 148% | |
| Dietary Fiber | 1.24g | 10% | |
| Protein | 2.5g | 10% | |
| Vitamin C | 5.2mg | 18% | |
| Iron | 0.3mg | 4% | |
| Calcium | 71.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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