Directions:
- Brown the ground beef.
- Drain.
- In a crock pot or 3 quart pot, add the remaining ingredients.
- Heat till hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.56 Kcal (936 kJ) | ||
| Calories from fat | 123.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 28.2mg | 9% | |
| Sodium | 263.63mg | 11% | |
| Potassium | 141.38mg | 3% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 275.86 Kcal (1155 kJ) | ||
| Calories from fat | 152.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 21% | |
|---|---|---|---|
| Cholesterol | 34.8mg | 9% | |
| Sodium | 325.31mg | 11% | |
| Potassium | 174.46mg | 3% | |
| Total Carbs | 17.89g | 5% | |
| Sugars | 1.97g | 6% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 12.76g | 21% | |
| Vitamin C | 7mg | 9% | |
| Iron | 1.6mg | 7% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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