Directions:
- Trim excess fat from meat; slash edges to prevent curling.
- Combine flour, dry mustard, salt, and pepper; use to coat meat.
- Reserve remaining flour mixture.
- In skillet, brown meat, half at a time, on both sides in hot shortening.
- Push meat to one side; stir in reserved flour mixture.
- Combine water and Worcestershire sauce; stir into skillet mixture.
- Cook and stir until thickened and bubbly, reduce heat.
- Cover and simmer for 1 to 1 1/4 hours or until meat is tender.
- Remove meat to platter.
- Skim excess fat from gravy.
- Drizzle gravy over meat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.29 Kcal (2572 kJ) | ||
| Calories from fat | 480.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.34g | 82% | |
|---|---|---|---|
| Cholesterol | 120.74mg | 40% | |
| Sodium | 691.24mg | 29% | |
| Potassium | 424.73mg | 9% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 29.56g | 59% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 302.29 Kcal (1266 kJ) | ||
| Calories from fat | 236.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.25g | 82% | |
|---|---|---|---|
| Cholesterol | 59.42mg | 40% | |
| Sodium | 340.16mg | 29% | |
| Potassium | 209.01mg | 9% | |
| Total Carbs | 2.53g | 2% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 14.54g | 59% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.9mg | 21% | |
| Calcium | 19.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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