Ranch House Chicken Recipe

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Ranch House Chicken
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Ingredients
4
Count
Nutrition
251
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375.
  2. Arrange chicken in a roasting pan and spoon the dressing over it, smearing it a bit with the back of the spoon to cover each piece.
  3. Roast for 75 – 90 minutes.
  4. The original recipe called for one whole chicken cut into pieces. I like white meat, my husband likes dark meat, so we prepare the quantities listed above, which leaves enough for left-overs. We also use more Ranch Dressing than called for in the recipe.
  5. Yield: 4 servings, each with 1 gram of carbohydrates, no fiber, 44 grams of protein.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.26 Kcal (1052 kJ)
Calories from fat 127.29 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 128.6mg 43%
Sodium 331.36mg 14%
Potassium 340.69mg 7%
Total Carbs 2.17g 1%
Sugars 0.3g 1%
Dietary Fiber 0.22g 1%
Protein 26.45g 53%
Vitamin C 0.5mg 1%
Iron 1.5mg 9%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 162.12 Kcal (679 kJ)
Calories from fat 82.13 Kcal
% Daily Value*
Total Fat 9.13g 22%
Cholesterol 82.97mg 43%
Sodium 213.8mg 14%
Potassium 219.82mg 7%
Total Carbs 1.4g 1%
Sugars 0.19g 1%
Dietary Fiber 0.15g 1%
Protein 17.07g 53%
Vitamin C 0.3mg 1%
Iron 1mg 9%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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