Ranch Oven-Fried Chicken Recipe

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Ranch Oven-Fried Chicken
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Ingredients
5
Count
Nutrition
532
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat oven to 425.
  2. Spray 13 x 9 inch pan with cooking spray.
  3. In shallow dish, mix Bisquick mix and pepper.
  4. In another shallow dish, pour ranch dressing.
  5. Coat chicken with dressing and then coat with Bisquick mixture, pressing so coating sticks to chicken.
  6. Place in pan and drizzle with butter.
  7. Bake uncovered about 30 minutes or until juice of chicken is clear when center of thickest part is cut (170 F).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.79 Kcal (2226 kJ)
Calories from fat 278.41 Kcal
% Daily Value*
Total Fat 30.93g 48%
Cholesterol 164.4mg 55%
Sodium 1321.64mg 55%
Potassium 710.22mg 15%
Total Carbs 16.82g 6%
Sugars 1.16g 5%
Dietary Fiber 0.9g 4%
Protein 49.27g 99%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 167.41 Kcal (701 kJ)
Calories from fat 87.65 Kcal
% Daily Value*
Total Fat 9.74g 48%
Cholesterol 51.75mg 55%
Sodium 416.06mg 55%
Potassium 223.58mg 15%
Total Carbs 5.29g 6%
Sugars 0.37g 5%
Dietary Fiber 0.28g 4%
Protein 15.51g 99%
Vitamin C 0.3mg 1%
Iron 0.3mg 5%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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