Ranch Chicken Thigh's Gluten Free Recipe

Posted by
Rate It!
Ranch Chicken Thigh's Gluten Free
Add your photo!
Ingredients
6
Count
Nutrition
878
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pulverize the rice crisps in a food processor.
  2. In a shallow bowl, combine crispies crumbs, Parmesan cheese, cornmeal, and Italian seasoning.
  3. Dip chicken into salad dressing, then coat with crumb mixture.
  4. Place chicken in a greased 13x9 baking dish.
  5. Bake, uncovered, at 375 degrees for 45 minutes or until juices run clear.
  6. Can be made with thighs or legs, probably breasts as well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 877.69 Kcal (3675 kJ)
Calories from fat 603.61 Kcal
% Daily Value*
Total Fat 67.07g 103%
Cholesterol 345.4mg 115%
Sodium 576.6mg 24%
Potassium 706.13mg 15%
Total Carbs 5.41g 2%
Sugars 0.06g 0%
Dietary Fiber 1.12g 4%
Protein 57.86g 116%
Iron 3.7mg 21%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 226.43 Kcal (948 kJ)
Calories from fat 155.72 Kcal
% Daily Value*
Total Fat 17.3g 103%
Cholesterol 89.11mg 115%
Sodium 148.75mg 24%
Potassium 182.17mg 15%
Total Carbs 1.4g 2%
Sugars 0.02g 0%
Dietary Fiber 0.29g 4%
Protein 14.93g 116%
Iron 1mg 21%
Calcium 26.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top