Ramen Noodle Salad Recipe

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Ramen Noodle Salad
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Ingredients
5
Count
Nutrition
171
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook noodles in water until almost done (3 mins).
  2. Cook corn and vegys in 1/2 cup water in microwave for 3 minutes.
  3. Put frozen shrimp in colander in sink.
  4. Pour cooked noodles and cooked vegys over frozen shrimp.
  5. With two butter knifes cut noodle to disire length.
  6. Cool under cold running water and drain.
  7. Put drained noodle mixture in salad bowl.
  8. Add Italian dressing and mix.
  9. This can be served right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.76 Kcal (715 kJ)
Calories from fat 78.24 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 18.75mg 6%
Sodium 590.16mg 25%
Potassium 99.35mg 2%
Total Carbs 18.61g 6%
Sugars 2.17g 9%
Dietary Fiber 0.58g 2%
Protein 4.77g 10%
Vitamin C 0.3mg 0%
Iron 1.2mg 6%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 204.58 Kcal (857 kJ)
Calories from fat 93.73 Kcal
% Daily Value*
Total Fat 10.41g 13%
Cholesterol 22.46mg 6%
Sodium 707.06mg 25%
Potassium 119.03mg 2%
Total Carbs 22.29g 6%
Sugars 2.6g 9%
Dietary Fiber 0.69g 2%
Protein 5.71g 10%
Vitamin C 0.4mg 0%
Iron 1.4mg 6%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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