Directions:
- Sauté the chilies with the onions until soft, about 10 minutes.
- Add corn and chicken base and stir.
- Add the cream, let simmer 10 to 15 minutes.
- Serve warm with corn tortillas.
- Can be prepared ahead and reheated in the microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.98 Kcal (456 kJ) | ||
| Calories from fat | 62.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 10.16mg | 3% | |
| Sodium | 201.23mg | 8% | |
| Potassium | 151.45mg | 3% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.71 Kcal (618 kJ) | ||
| Calories from fat | 85.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 11% | |
|---|---|---|---|
| Cholesterol | 13.77mg | 3% | |
| Sodium | 272.73mg | 8% | |
| Potassium | 205.27mg | 3% | |
| Total Carbs | 12.96g | 3% | |
| Sugars | 2.09g | 6% | |
| Dietary Fiber | 1.4g | 4% | |
| Protein | 3.18g | 5% | |
| Vitamin C | 2.2mg | 3% | |
| Calcium | 64.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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