Ingredients:
- 1/2 green bell pepper (peppers should be seeded and cut into 6 strips each.)
- 1/2 red bell pepper (peppers should be seeded and cut into 6 strips each.)
- 1/2 yellow bell pepper (peppers should be seeded and cut into 6 strips each.)
Directions:
- Cut bell pepper strips crosswise into halves.
- Arrange in ungreased broiler proof pie pan, 9 X 1 1/4-inches or round pan 9 X 2-inches.
- Sprinkle with cheese, olives and red pepper.
- Set oven control to broil.
- Broil peppers with tops 3 to 4 inches from heat until cheese is melted, about 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.6 Kcal (505 kJ) | ||
| Calories from fat | 82.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 26.32mg | 9% | |
| Sodium | 180.22mg | 8% | |
| Potassium | 57.01mg | 1% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 7.13g | 14% | |
| Vitamin C | 29.8mg | 50% | |
| Vitamin A | 1mg | 35% | |
| Iron | 12.7mg | 70% | |
| Calcium | 225.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 173.52 Kcal (726 kJ) | ||
| Calories from fat | 118.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 14% | |
|---|---|---|---|
| Cholesterol | 37.87mg | 9% | |
| Sodium | 259.29mg | 8% | |
| Potassium | 82.03mg | 1% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 2.03g | 6% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 10.25g | 14% | |
| Vitamin C | 42.9mg | 50% | |
| Vitamin A | 1.5mg | 35% | |
| Iron | 18.2mg | 70% | |
| Calcium | 324.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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