Directions:
- Set oven to 400 degrees.
- Mix first 6 ingredients in a bowl.
- (optional) Fold in berries.
- Spray baking sheet with nonstick cooking spray and form 4 mounds of batter on sheet (leave room in between 'em - they expand!).
- Bake for 10 minutes.
- Makes 4 large scones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 753.66 Kcal (3155 kJ) | ||
| Calories from fat | 142.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Sodium | 1321.18mg | 55% | |
| Potassium | 504.59mg | 11% | |
| Total Carbs | 133.71g | 45% | |
| Sugars | 34.74g | 139% | |
| Dietary Fiber | 7.68g | 31% | |
| Protein | 15.88g | 32% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 7.6mg | 42% | |
| Calcium | 265.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 230.13 Kcal (964 kJ) | ||
| Calories from fat | 43.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 24% | |
|---|---|---|---|
| Sodium | 403.41mg | 55% | |
| Potassium | 154.07mg | 11% | |
| Total Carbs | 40.83g | 45% | |
| Sugars | 10.61g | 139% | |
| Dietary Fiber | 2.34g | 31% | |
| Protein | 4.85g | 32% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.3mg | 42% | |
| Calcium | 81.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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