Directions:
- In a saucepan, combine pudding mix, milk and water; cook over medium heat until thickened. Remove from the heat; stir in the raisins and vanilla. Cool for 15 minutes; stir in yogurt. Spoon into individual desserts dishes. Chill for 2-3 hours. If desired, garnish with whipped topping and sprinkle with nutmeg. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.56 Kcal (635 kJ) | ||
| Calories from fat | 19.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 8.78mg | 3% | |
| Sodium | 83.32mg | 3% | |
| Potassium | 386.98mg | 8% | |
| Total Carbs | 31.04g | 10% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 133.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 102.62 Kcal (430 kJ) | ||
| Calories from fat | 12.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 3% | |
|---|---|---|---|
| Cholesterol | 5.94mg | 3% | |
| Sodium | 56.41mg | 3% | |
| Potassium | 262.01mg | 8% | |
| Total Carbs | 21.02g | 10% | |
| Sugars | 6.01g | 36% | |
| Dietary Fiber | 1.34g | 8% | |
| Protein | 2.63g | 8% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 90.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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