Rainy Day Chili Recipe

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Rainy Day Chili
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Ingredients
23
Count
Nutrition
589
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Melt margarine in kettle or dutch oven.
  2. Add chopped onion, shallots, chilis and garlic.
  3. Saute until onion is soft.
  4. Brown meats and add to vegetables and garlic mixture.
  5. Sprinkle in flour and stir.
  6. Add all other ingredients.
  7. Stir well.
  8. Simmer 1 and 1/4 hours, stirring every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.01 Kcal (2466 kJ)
Calories from fat 373.38 Kcal
% Daily Value*
Total Fat 41.49g 64%
Cholesterol 98.87mg 33%
Sodium 1188.82mg 50%
Potassium 901.74mg 19%
Total Carbs 24.63g 8%
Sugars 9.83g 39%
Dietary Fiber 5.17g 21%
Protein 32.72g 65%
Vitamin C 25.1mg 42%
Vitamin A 0.2mg 7%
Iron 4.4mg 24%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 173.7 Kcal (727 kJ)
Calories from fat 110.11 Kcal
% Daily Value*
Total Fat 12.23g 64%
Cholesterol 29.16mg 33%
Sodium 350.58mg 50%
Potassium 265.92mg 19%
Total Carbs 7.26g 8%
Sugars 2.9g 39%
Dietary Fiber 1.53g 21%
Protein 9.65g 65%
Vitamin C 7.4mg 42%
Vitamin A 0.1mg 7%
Iron 1.3mg 24%
Calcium 24.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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