Directions:
- Preheat oven to 350ºF.
- Cut 1 inch off of stem end of peppers, remove seeds and membrane.
- In a medium sized bowl, combine 1/2 of tomato sauce and rest of ingredients.
- Fill each pepper with half of mixture (each pepper will have a little extra filling).
- Place peppers in an 8x8-inch pan that has been sprayed with cooking spray.
- Over each pepper, pour 2 ounces of remaining sauce. Bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.28 Kcal (2622 kJ) | ||
| Calories from fat | 241.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.86g | 41% | |
|---|---|---|---|
| Cholesterol | 192.96mg | 64% | |
| Sodium | 2747.67mg | 114% | |
| Potassium | 1136.2mg | 24% | |
| Total Carbs | 57.16g | 19% | |
| Sugars | 18.31g | 73% | |
| Dietary Fiber | 6.63g | 27% | |
| Protein | 36.96g | 74% | |
| Vitamin C | 219mg | 365% | |
| Iron | 6mg | 33% | |
| Calcium | 284mg | 28% | |
| Amount Per 100 g | |||
| Calories | 132.33 Kcal (554 kJ) | ||
| Calories from fat | 51.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 41% | |
|---|---|---|---|
| Cholesterol | 40.77mg | 64% | |
| Sodium | 580.57mg | 114% | |
| Potassium | 240.07mg | 24% | |
| Total Carbs | 12.08g | 19% | |
| Sugars | 3.87g | 73% | |
| Dietary Fiber | 1.4g | 27% | |
| Protein | 7.81g | 74% | |
| Vitamin C | 46.3mg | 365% | |
| Iron | 1.3mg | 33% | |
| Calcium | 60mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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