Amount Per 1 Serving | |||
Calories | 246.73 Kcal (1033 kJ) | ||
Calories from fat | 43.83 Kcal | ||
% Daily Value* | |||
Total Fat | 4.87g | 7% | |
---|---|---|---|
Cholesterol | 37.63mg | 13% | |
Sodium | 314.52mg | 13% | |
Potassium | 715.3mg | 15% | |
Total Carbs | 33.5g | 11% | |
Sugars | 3.99g | 16% | |
Dietary Fiber | 4.74g | 19% | |
Protein | 20.85g | 42% | |
Vitamin C | 16.6mg | 28% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.2mg | 7% | |
Calcium | 62.3mg | 6% |
Amount Per 100 g | |||
Calories | 59.58 Kcal (249 kJ) | ||
Calories from fat | 10.58 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 7% | |
---|---|---|---|
Cholesterol | 9.09mg | 13% | |
Sodium | 75.95mg | 13% | |
Potassium | 172.73mg | 15% | |
Total Carbs | 8.09g | 11% | |
Sugars | 0.96g | 16% | |
Dietary Fiber | 1.14g | 19% | |
Protein | 5.04g | 42% | |
Vitamin C | 4mg | 28% | |
Vitamin A | 0.1mg | 8% | |
Iron | 0.3mg | 7% | |
Calcium | 15mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.