Chicken Rice Soup Mix Recipe

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Chicken Rice Soup Mix
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Cover and store in a cool dry place for up to 6 months. Yield: 4 batches (about 2-2/3 cups).
  2. To prepare soup: Shake rice mix before measuring. In a large saucepan, bring water, butter and 2/3 cup soup mix to a boil. Reduce heat; cover and simmer for 30-35 minutes or until the rice is tender. Yield: 2-3 servings per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.21 Kcal (847 kJ)
Calories from fat 33.37 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 4.6mg 2%
Sodium 1438.84mg 60%
Potassium 141.69mg 3%
Total Carbs 37.15g 12%
Sugars 1.5g 6%
Dietary Fiber 2.01g 8%
Protein 4.9g 10%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 140.68 Kcal (589 kJ)
Calories from fat 23.21 Kcal
% Daily Value*
Total Fat 2.58g 6%
Cholesterol 3.2mg 2%
Sodium 1001.03mg 60%
Potassium 98.58mg 3%
Total Carbs 25.85g 12%
Sugars 1.05g 6%
Dietary Fiber 1.4g 8%
Protein 3.41g 10%
Vitamin C 0.4mg 1%
Iron 0.5mg 4%
Calcium 26.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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