Directions:
- Clean and place chicken with 1/2 tsp salt in 6 quart stock pot.
- Clean and chop vegetables, smoke sausage, and prepare shrimp while chicken cooks.
- Refrigerate prepared meats and vegetables until chicken is complete.
- When chicken is well done, allow to cool enough to handle.
- Remove chicken meat from bone, cut into small peices.
- Strain chicken broth, reserving 3 cups and allow to cool.
- When broth is cool enough, skim chicken fat from the top of the broth.
- Prepare your roux by melting bacon grease, sprinkling flour over hot grease and stir until the roux begins to brown.
- The roux is your thickening agent.
- Take care to avoid burning the roux.
- Pour roux into large (I use a 16 quart) stock pot, add chicken, broth, vegetables, and sausage.
- Mix well.
- Add spices (thyme, salt, pepper, cumin, hot sauce).
- Mix well, stir in rice, and bring to boil.
- Add shrimp, parsley and green onion, simmer covered on low until rice is tender.
- Approximately 15 minutes.
- Serves 10** I sometimes add tomato juice to my pot if I feel it is to dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.34 Kcal (2572 kJ) | ||
| Calories from fat | 386.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.98g | 66% | |
|---|---|---|---|
| Cholesterol | 153.01mg | 51% | |
| Sodium | 1556.4mg | 65% | |
| Potassium | 863.4mg | 18% | |
| Total Carbs | 25.29g | 8% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 30.02g | 60% | |
| Vitamin C | 83.7mg | 140% | |
| Iron | 2.4mg | 13% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140.98 Kcal (590 kJ) | ||
| Calories from fat | 88.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 66% | |
|---|---|---|---|
| Cholesterol | 35.11mg | 51% | |
| Sodium | 357.17mg | 65% | |
| Potassium | 198.14mg | 18% | |
| Total Carbs | 5.8g | 8% | |
| Sugars | 1.12g | 19% | |
| Dietary Fiber | 0.69g | 12% | |
| Protein | 6.89g | 60% | |
| Vitamin C | 19.2mg | 140% | |
| Iron | 0.5mg | 13% | |
| Calcium | 15.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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