Directions:
- Cook Pasta according to package.
- In a large fry pan add the olive oil and saute the garlic, onion, chili, and bell pepper until tender.
- Add the mushrooms and cook for apporximately 3 more minutes.
- Add the tomatoe sauce, the herbs, and the beef.
- Simmer for approximately 5-7 minutes.
- Mix in the pasta, and simmer for another 10 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.4 Kcal (1061 kJ) | ||
| Calories from fat | 0.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 236.78mg | 10% | |
| Potassium | 195.9mg | 4% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 8.9mg | 49% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 155.6 Kcal (651 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 145.4mg | 10% | |
| Potassium | 120.29mg | 4% | |
| Total Carbs | 4.65g | 3% | |
| Sugars | 2.29g | 15% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 0.74g | 2% | |
| Vitamin C | 25.3mg | 69% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 5.4mg | 49% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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