White Chili Recipe

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White Chili
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Ingredients:

Directions:

  1. In a large pot sauté onions, green chilis, jalapeños in oil.
  2. Add chicken broth, white beans (plus liquid), chicken, and the remainder of the spices (excluding cheese and sour cream).
  3. Simmer 30 minutes.
  4. Remove from heat and add cheese stirring frequently until incorporated into broth.
  5. Return to low heat and warm through for 30 minutes.
  6. Top with sour cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.87 Kcal (3127 kJ)
Calories from fat 470.4 Kcal
% Daily Value*
Total Fat 52.27g 80%
Cholesterol 129.83mg 43%
Sodium 2002.25mg 83%
Potassium 611.5mg 13%
Total Carbs 27.75g 9%
Sugars 3.54g 14%
Dietary Fiber 2.99g 12%
Protein 38.45g 77%
Vitamin C 35.5mg 59%
Iron 2.2mg 12%
Calcium 617.3mg 62%
Amount Per 100 g
Calories 215.89 Kcal (904 kJ)
Calories from fat 135.97 Kcal
% Daily Value*
Total Fat 15.11g 80%
Cholesterol 37.53mg 43%
Sodium 578.76mg 83%
Potassium 176.76mg 13%
Total Carbs 8.02g 9%
Sugars 1.02g 14%
Dietary Fiber 0.86g 12%
Protein 11.12g 77%
Vitamin C 10.3mg 59%
Iron 0.6mg 12%
Calcium 178.4mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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