Directions:
- Combine cornflakes, raisins, and nuts in a large pan and place them in the oven to warm.
- (It is important that the cornflakes be crisp and whole and the raisings dry without adding moisture).
- Boil the other ingredients until the syrup reaches 300 or spins a hard brittle thread.
- Pour the syrup slowly over the cornflake mixture, blending lightly but thoroughly.
- Spread out thinly on wax paper.
- Avoid packing.
- Cool and break or cut into pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 846.13 Kcal (3543 kJ) | ||
| Calories from fat | 276.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.69g | 47% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 614.16mg | 26% | |
| Potassium | 338.18mg | 7% | |
| Total Carbs | 133.79g | 45% | |
| Sugars | 86.95g | 348% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 15.2g | 30% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 368.57 Kcal (1543 kJ) | ||
| Calories from fat | 120.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 47% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 1% | |
| Sodium | 267.52mg | 26% | |
| Potassium | 147.31mg | 7% | |
| Total Carbs | 58.28g | 45% | |
| Sugars | 37.88g | 348% | |
| Dietary Fiber | 2.25g | 21% | |
| Protein | 6.62g | 30% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 9% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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