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Rack of Lamb With Mustard and Herbs Recipe

Rack of Lamb With Mustard and Herbs Recipe

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Ingredients:

Serving

2 racks of lamb (1 1/2 lb, 8 chops each)
salt and pepper , to taste
1 tbsp olive oil
3/4 cup fine breadcrumbs
1 garlic clove, minced
1 tsp chopped fresh thyme
1/2 tsp chopped fresh rosemary
2 tbsp butter, melted
1 pinch salt
3 tbsp dijon mustard

Directions:

Season lamb with salt and pepper.
Heat oil in sauté pan over medium-high heat. Sear lamb, one rack at a time. Using tongs, hold each rack upright; sear ends, about 20 seconds each. Rack should look golden. Transfer racks to 13x9-inch baking dish.
In a bowl, stir together bread crumbs, garlic, thyme, rosemary, butter, and a pinch of salt; mix well.
Brush seared lamb with a thin layer of mustard. Sprinkle bread crumbs over surface of lamb, pressing so it adheres well.
Roast lamb at 400° until a thermometer reads 120° (about 20 minutes for rare, 25 minutes for medium-rare).
Before slicing, let lamb rest on cutting board 10 minutes to allow juices to redistribute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.41 Kcal (877 kJ)
Calories from fat	132.4 Kcal
		% Daily Value*
Total Fat	14.71g	23%
Cholesterol	43.06mg	14%
Sodium	189.9mg	8%
Potassium	14.7mg	0%
Total Carbs	5.91g	2%
Sugars	0.67g	3%
Dietary Fiber	0.56g	2%
Protein	11.18g	22%
Vitamin C	0.5mg	1%
Iron	90mg	500%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	132.33 Kcal (554 kJ)
Calories from fat	83.66 Kcal
		% Daily Value*
Total Fat	9.3g	23%
Cholesterol	27.21mg	14%
Sodium	120mg	8%
Potassium	9.29mg	0%
Total Carbs	3.73g	2%
Sugars	0.42g	3%
Dietary Fiber	0.35g	2%
Protein	7.07g	22%
Vitamin C	0.3mg	1%
Iron	56.9mg	500%
Calcium	10.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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