Rachel's Mexican Dish Recipe

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Ingredients:

Serving

1 small onion
1 lb ground beef
1 (10 1/2 oz) can cream of mushroom soup
1 (10 1/2 oz) can cream of chicken soup
1 (15 oz) can enchilada sauce
1 (12 oz) can evaporated milk
1 (4 oz) can chilies
1 (16 oz) bag tortilla chips
1/2 lb cheddar cheese

Directions:

Brown ground beef with onion.
Add soup, sauce, milk, and chilies; heat.
Line casserole dish with a layer of chips, then layer of meat mixture. Repeat layers - ending with meat.
Cover top with cheese.
Bake for 40 minutes 350*.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.48 Kcal (1128 kJ)
Calories from fat	172.19 Kcal
		% Daily Value*
Total Fat	19.13g	29%
Cholesterol	67.49mg	22%
Sodium	341.85mg	14%
Potassium	300.49mg	6%
Total Carbs	6.21g	2%
Sugars	1.02g	4%
Dietary Fiber	1.66g	7%
Protein	19.04g	38%
Vitamin C	0.9mg	2%
Iron	2.1mg	12%
Calcium	239.4mg	24%

Amount Per 100 g
Calories	234.24 Kcal (981 kJ)
Calories from fat	149.68 Kcal
		% Daily Value*
Total Fat	16.63g	29%
Cholesterol	58.67mg	22%
Sodium	297.15mg	14%
Potassium	261.19mg	6%
Total Carbs	5.4g	2%
Sugars	0.89g	4%
Dietary Fiber	1.45g	7%
Protein	16.55g	38%
Vitamin C	0.8mg	2%
Iron	1.8mg	12%
Calcium	208.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
7

PointsPlus

Good Points

saturated fat free

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