Directions:
- Prepare tomatoes by blanching for easy peeling.
- Peel, core and roughly chop tomatoes, to desirable size.
- Larger chop for chunky salsa.
- Set tomatoes in a colander and let drain 20-25 minutes.
- You should have about 14 cups of chopped tomatoes.
- Set aside.
- Dice chiles.
- PLEASE WEAR GLOVES, CAPSACIAN IN THE CHILES CAN BURN YOUR SKIN.
- WASH THROUGHLY WITH HOT WATER AND SOAP WHEN DONE.
- You can seed the chiles if you want.
- The size of the dice depends on your taste.
- 1/4 inch dice is chunky.
- You will need about 5 cups total of diced chiles.
- Set aside.
- Chop onions to desired size, larger for chunky salsa.
- Mince garlic.
- Set aside.
- Place tomatoes into a large sauce pan, 8 QT is good, and bring to boil.
- Reduce heat and simmer for 5 minutes, stirring occasionally.
- Add vinegar, stir.
- Add sugar, salt and pepper, stir.
- Add onions and garlic, stir.
- Add diced chiles, stir.
- Return mixture to a boil.
- Remove from heat.
- Go to step 10 if canning, if not let cool to room temperature and store in air tight container in refrigerator for up to 5 days.
- Fill clean and sterile canning jars to within 1/2 inch of top.
- (This makes 15 1/2 pint jars and about 7 pint jars) Wipe rims clean.
- Place lids on and tighten bands finger tight.
- Place in water bat canner and process for 35 minutes.
- Do not start time until water comes back to a full rolling boil.
- Remove from canner and allow to come to room temperature on wire rack or towel.
- Store in a cool dry place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.43 Kcal (416 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 375.67mg | 16% | |
| Potassium | 1001.99mg | 21% | |
| Total Carbs | 21.85g | 7% | |
| Sugars | 14.44g | 58% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 94.8mg | 158% | |
| Iron | 0.3mg | 1% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 22.65 Kcal (95 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 85.57mg | 16% | |
| Potassium | 228.22mg | 21% | |
| Total Carbs | 4.98g | 7% | |
| Sugars | 3.29g | 58% | |
| Dietary Fiber | 1.2g | 21% | |
| Protein | 1.04g | 9% | |
| Vitamin C | 21.6mg | 158% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Style Stewed Tomatoes
Diced tomatoes (about 50 roma ), Diced pepper and 11 more.. -
Mexican Panzanella Salad (Cornbread Salad)
Cornbread , torn into small pieces (day old works best) and 26 more.. -
Homemade Salsa for canning
Tomatoes (about 20, hothouse work well,but combination of... and 11 more.. -
The Ultimate Salsa Fresca
Red ripe tomato, diced, Onion, finely diced and 7 more.. -
Best Salsa Ever
Jumbo tomatoes, Jalapenos, Spanish onion, Cilantro and 5 more.. -
Gyro Meat and Tzatziki Sauce
Onion, finely chopped, Ground lamb, Minced garlic, fine and 27 more.. -
Black Pepper Marinade
Garlic cloves, finely chopped, Onion, finely chopped and 6 more.. -
Grilled Halibut and Fresh Mango Salsa
Tomatoes, seeded and diced, Diced peeled ripe mango and 10 more.. -
Fresh Pea Hummus
Garlic clove, smashed with flat side of a knife, Olive oil and 9 more.. -
New York Gazpacho
Tomatoes (diced ), Cucumbers (peeled + diced ) and 7 more.. -
Eastern North Carolina Slaw
White vinegar, Sugar, Kosher salt and 4 more.. -
Alton Brown's Gyro Meat Recipe
Onion, shredded, Ground lamb, Minced garlic and 12 more.. -
Gyro Meat with Tzatziki Sauce (Alton Brown)
Onion, finely chopped or shredded, Ground lamb and 13 more.. -
Wise Sons' Gefilte Fish
Bones from pacific rock fish such as rock cod*, rinsed (a... and 19 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
