Black Pepper Marinade Recipe

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Black Pepper Marinade
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Ingredients:

Directions:

  1. Mix all ingredients except the pepper in a blender or food processor.
  2. Add pepper and stir do not blend.
  3. Pour into a ziploc bag or glass dish for marinating.
  4. Do not make ahead. Make fresh as you need it. Meat is ready to grill in 20 minutes.
  5. Enough for 4-6 breasts or chops, 1-2 steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.77 Kcal (108 kJ)
Calories from fat 15.48 Kcal
% Daily Value*
Total Fat 1.72g 3%
Sodium 134.06mg 6%
Potassium 16.68mg 0%
Total Carbs 2.49g 1%
Sugars 1.83g 7%
Dietary Fiber 0.15g 1%
Protein 0.1g 0%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 224.07 Kcal (938 kJ)
Calories from fat 134.62 Kcal
% Daily Value*
Total Fat 14.96g 3%
Sodium 1165.51mg 6%
Potassium 145mg 0%
Total Carbs 21.67g 1%
Sugars 15.88g 7%
Dietary Fiber 1.29g 1%
Protein 0.87g 0%
Vitamin C 2.8mg 1%
Iron 1mg 1%
Calcium 49.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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