Directions:
- Over medium heat, heat the olive oil in a deep skillet that has a lid. Add the rice and stir with a spoon until the rice has turned light brown.
- Add the chicken broth, bring to boil, cover with lid and reduce heat to simmer. Let the rice cook for 15 minutes and until the liquid has been all absorbed.
- Remove the lid and add the peas and cheese. Stir well and cook for 2-3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.98 Kcal (871 kJ) | ||
| Calories from fat | 142.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 30.17mg | 10% | |
| Sodium | 969.18mg | 40% | |
| Potassium | 215.76mg | 5% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 220.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 68.13 Kcal (285 kJ) | ||
| Calories from fat | 46.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 24% | |
|---|---|---|---|
| Cholesterol | 9.88mg | 10% | |
| Sodium | 317.48mg | 40% | |
| Potassium | 70.68mg | 5% | |
| Total Carbs | 1.92g | 2% | |
| Sugars | 0.55g | 7% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 2.87g | 18% | |
| Vitamin C | 6.7mg | 34% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.2mg | 4% | |
| Calcium | 72.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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