Rachael Ray Beef Stew Recipe

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Ingredients

Count

Nutrition

2580

Calories

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Ingredients:

Serving

2 tbsp all-purpose flour sprinkle over beef
4 carrots sliced
1 cup bacon chopped
4 stalk's celery sliced
2 tsp. dried thyme add to
14 oz can tomatoes , stewed add to
2 tbsp. worchestershire sauce add to beef or stew in pot
2 tbsp. tomato paste add to grock pot
bag salt add to taste
2 lbs, stew meat
pepper add to taste

Directions:

Cook bacon and add the stew meat to the same pan with the bacon grease and brown the meat. sprinkle with while cooking. add bacon and meat to crock pot. add remaining Ingredient's and stirr well. cook on low for 5 to 6 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2580.03 Kcal (10802 kJ)
Calories from fat	1341.54 Kcal
		% Daily Value*
Total Fat	149.06g	229%
Cholesterol	727.57mg	243%
Sodium	3103.09mg	129%
Potassium	5104.76mg	109%
Total Carbs	58.55g	20%
Sugars	32.08g	128%
Dietary Fiber	19.26g	77%
Protein	231.61g	463%
Vitamin C	81.6mg	136%
Vitamin A	2.4mg	81%
Iron	13mg	72%
Calcium	358mg	36%

Amount Per 100 g
Calories	144.26 Kcal (604 kJ)
Calories from fat	75.01 Kcal
		% Daily Value*
Total Fat	8.33g	229%
Cholesterol	40.68mg	243%
Sodium	173.5mg	129%
Potassium	285.42mg	109%
Total Carbs	3.27g	20%
Sugars	1.79g	128%
Dietary Fiber	1.08g	77%
Protein	12.95g	463%
Vitamin C	4.6mg	136%
Vitamin A	0.1mg	81%
Iron	0.7mg	72%
Calcium	20mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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