Directions:
- In a 20-oz casserole, microwave bacon, loosely covered, on 100% power for 1 to 1 1/2 minutes or till done.
- Drain bacon, reserving drippings in casserole.
- Crumble bacon and set aside.
- Stir flour, bouillon granules, and basil into drippings.
- Add beef, UNDRAINED tomatoes, and wine; mix well.
- Micro-cook, covered, on 100% power for 1 minute, stirring once.
- Micro-cook, covered, on 50% power for 10 minutes, stirring once.
- Stir in onions and mushrooms.
- Micro-cook, covered, on 50% power for 10 to 12 minutes or til meat is tender, stirring twice.
- Sprinkle crumbled bacon atop and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.84 Kcal (1628 kJ) | ||
| Calories from fat | 162.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 28% | |
|---|---|---|---|
| Cholesterol | 89.91mg | 30% | |
| Sodium | 429.02mg | 18% | |
| Potassium | 898.16mg | 19% | |
| Total Carbs | 17.96g | 6% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 31.93g | 64% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 2.9mg | 16% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 101.58 Kcal (425 kJ) | ||
| Calories from fat | 42.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 28% | |
|---|---|---|---|
| Cholesterol | 23.49mg | 30% | |
| Sodium | 112.08mg | 18% | |
| Potassium | 234.63mg | 19% | |
| Total Carbs | 4.69g | 6% | |
| Sugars | 1.4g | 21% | |
| Dietary Fiber | 1.02g | 16% | |
| Protein | 8.34g | 64% | |
| Vitamin C | 4.1mg | 26% | |
| Iron | 0.8mg | 16% | |
| Calcium | 17.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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