Directions:
- Cook ground beef and onions until brown and drain.
- Stir in spaghetti sauce,1 tablespoon parsley,oregano:heat until boiling.
- Mix Bisquick,cottage cheese,Parmesan cheese,milk,1 tablespoon parsley,basil until dough forms.
- Spread half of the dough in ungreased 9x13 inch pan.
- Cover with 1/2 of the zucchini,meat sauce and mozzarella cheese.
- Repeat layers.
- Bake at 350 degrees for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.8 Kcal (811 kJ) | ||
| Calories from fat | 51.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 25.88mg | 9% | |
| Sodium | 479.19mg | 20% | |
| Potassium | 267.43mg | 6% | |
| Total Carbs | 18.63g | 6% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 16.42g | 33% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 234.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 133.55 Kcal (559 kJ) | ||
| Calories from fat | 35.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 9% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 9% | |
| Sodium | 330.21mg | 20% | |
| Potassium | 184.29mg | 6% | |
| Total Carbs | 12.84g | 6% | |
| Sugars | 1.44g | 8% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 11.31g | 33% | |
| Vitamin C | 4.5mg | 11% | |
| Iron | 1mg | 8% | |
| Calcium | 161.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smaller Lasagna for Two
Uncooked lasagna noodles (i use low-glycemic dreamfield's) and 13 more.. -
Cheesy Beef Pasta
Lean ground beef, Onion, chopped, Garlic clove, minced and 10 more.. -
Lasagna
Lean ground beef, Onion, finely chopped, Oregano and 10 more.. -
Minestrone
Lean ground beef, Onions, Parsley (dry ) and 13 more.. -
Low Carb Meatloaf
Lean ground beef, White onion, Red bell pepper and 9 more.. -
Hearty Hamburger Soup
Lean ground beef, White onion, peeled and diced and 17 more.. -
Itsa Meatball
Milk, Oatmeal, Extra lean ground beef and 13 more.. -
Ground Beef Pizza
Lean ground beef, Onion, chopped, Garlic cloves, minced and 7 more.. -
Stuffed Green Peppers II
Lean ground beef, Onion, chopped, Uncooked instant rice and 6 more.. -
Darn Good Chili
Lean ground beef, Chopped onion, Red bell pepper, chopped and 8 more.. -
Spaghetti-Lovers Soup
Lean ground beef, Chopped onion and 13 more.. -
Souper Spaghetti
Lean ground beef, Onion, chopped, Green pepper, chopped and 12 more..
Also Try
-
-
-
-
Zucchini Joe (Ground Beef or Turkey With Zucchini and Egg)
Ground beef, Diced onion, Zucchini, sliced, Garlic powder and 4 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
