Directions:
- Toss the quinoa and fresh herbs together.
- Mix garlic, liquids, salt, and pepper, then pour over the quinoa. Stir to coat.
- Chill for at least 1 hour to allow the flavors to marry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.41 Kcal (739 kJ) | ||
| Calories from fat | 100.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Sodium | 110.16mg | 5% | |
| Potassium | 238.92mg | 5% | |
| Total Carbs | 16.27g | 5% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.9mg | 172% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.03 Kcal (632 kJ) | ||
| Calories from fat | 86.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 17% | |
|---|---|---|---|
| Sodium | 94.3mg | 5% | |
| Potassium | 204.54mg | 5% | |
| Total Carbs | 13.93g | 5% | |
| Sugars | 1.28g | 6% | |
| Dietary Fiber | 2.51g | 12% | |
| Protein | 2.56g | 6% | |
| Vitamin C | 21.1mg | 41% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 26.5mg | 172% | |
| Calcium | 37.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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