Ingredients:
- 1/4 cup frozen peas (optional but nice touch) or 1/4 cup carrot (optional but nice touch)
Directions:
- First, sautee the rice in the oil. Stir until rice starts to turn brown.
- Add in vegetables and cook for additional 3-4 minutes.
- Stir in salsa, chicken broth, cumin to taste and chili powder to taste ( you can always add more later if necessary).
- Add chicken broth and simmer until fluids cook down.
- Since this is done with ready made items from your kitchen, you can be pretty flexible. Use what you have. Example: use a can of tomatoes with green chile's, use powdered chicken bouillon and water, add or reduce the amount of spices. Have fun, it is very delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.65 Kcal (706 kJ) | ||
| Calories from fat | 43.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Sodium | 299.27mg | 12% | |
| Potassium | 101.63mg | 2% | |
| Total Carbs | 27.48g | 9% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.81 Kcal (728 kJ) | ||
| Calories from fat | 44.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 7% | |
|---|---|---|---|
| Sodium | 308.42mg | 12% | |
| Potassium | 104.74mg | 2% | |
| Total Carbs | 28.32g | 9% | |
| Sugars | 0.89g | 3% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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