Directions:
- Cook noodles according to package directions, if you have none precooked.
- Prep veggies.
- Heat pan medium high.
- Use cooking spray.
- Sauté carrot for a minute.
- Add celery, peas and garlic; give a minute.
- Add shrooms and onion.
- Once veggies are to desired doneness, transfer to a bowl.
- Add to veggies.
- At some point before or during cooking veggies put together the sauce: Peanut butter, yogurt, coconut, fish sauce, sweet n low and pepper flakes to taste.
- I added a little boiling water (1/2 tablespoon?) to make it more of a honey consistency. Add to your desired consistency.
- Mix all and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.05 Kcal (1240 kJ) | ||
| Calories from fat | 63.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 226.02mg | 9% | |
| Potassium | 521.24mg | 11% | |
| Total Carbs | 45.89g | 15% | |
| Sugars | 11.94g | 48% | |
| Dietary Fiber | 8.9g | 36% | |
| Protein | 13.54g | 27% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.1mg | 17% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.76 Kcal (439 kJ) | ||
| Calories from fat | 22.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 11% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 79.98mg | 9% | |
| Potassium | 184.44mg | 11% | |
| Total Carbs | 16.24g | 15% | |
| Sugars | 4.23g | 48% | |
| Dietary Fiber | 3.15g | 36% | |
| Protein | 4.79g | 27% | |
| Vitamin C | 9.1mg | 43% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.1mg | 17% | |
| Calcium | 23.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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