Directions:
- Chop all the vegetables.
- In a wok, add the carrot, chili and a splash of water, cook for 1 minute or until the carrot becomes tender. Add broccoli and beans and cook for a further 1 minute. Meanwhile, boil the kettle.
- Add all other vegetables, soy and oyster sauce to the wok and stir. Put hokkien noodles in a heat-proof bowl and cover with boiling water, cover and stand for 2 minutes.
- Drain water and add noodles to the wok. Stir until the noodles are coated with the sauce and vegetables are cooked.
- Notes: You can substitute any vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.04 Kcal (2751 kJ) | ||
| Calories from fat | 73.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Sodium | 8247.84mg | 344% | |
| Potassium | 1180.57mg | 25% | |
| Total Carbs | 115.99g | 39% | |
| Sugars | 9.09g | 36% | |
| Dietary Fiber | 13.44g | 54% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 276.1mg | 460% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.7mg | 21% | |
| Calcium | 203.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 86.06 Kcal (360 kJ) | ||
| Calories from fat | 9.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 13% | |
|---|---|---|---|
| Sodium | 1080.27mg | 344% | |
| Potassium | 154.63mg | 25% | |
| Total Carbs | 15.19g | 39% | |
| Sugars | 1.19g | 36% | |
| Dietary Fiber | 1.76g | 54% | |
| Protein | 2.14g | 33% | |
| Vitamin C | 36.2mg | 460% | |
| Iron | 0.5mg | 21% | |
| Calcium | 26.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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