Directions:
- In a large stock pot combine tomato juice, potatoes, mixed vegetables, onion, bouillon cubes, water and season with pepper. Bring to a boil and then simmer until potatoes are done, approximately 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.98 Kcal (745 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 1117.37mg | 47% | |
| Potassium | 740.7mg | 16% | |
| Total Carbs | 32.92g | 11% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 5.99g | 24% | |
| Protein | 12.05g | 24% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.6mg | 9% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 27.16 Kcal (114 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Sodium | 170.51mg | 47% | |
| Potassium | 113.03mg | 16% | |
| Total Carbs | 5.02g | 11% | |
| Sugars | 0.67g | 18% | |
| Dietary Fiber | 0.91g | 24% | |
| Protein | 1.84g | 24% | |
| Vitamin C | 1.8mg | 19% | |
| Vitamin A | 0.1mg | 29% | |
| Iron | 0.2mg | 9% | |
| Calcium | 11.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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