Quick Tortellini Spinach Soup Recipe

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Quick Tortellini Spinach Soup
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Ingredients
8
Count
Nutrition
22
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes.
  2. Return to a boil; add tortellini, and cook 5 minutes. Add spinach and green onions; reduce heat, and simmer 2 to 3 minutes. Ladle into individual soup bowls; sprinkle soup evenly with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.46 Kcal (94 kJ)
Calories from fat 2.65 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 1.51mg 1%
Sodium 26.17mg 1%
Potassium 121.23mg 3%
Total Carbs 4.23g 1%
Sugars 1.15g 5%
Dietary Fiber 0.92g 4%
Protein 1.04g 2%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 59.45 Kcal (249 kJ)
Calories from fat 7.02 Kcal
% Daily Value*
Total Fat 0.78g 0%
Cholesterol 4mg 1%
Sodium 69.29mg 1%
Potassium 320.95mg 3%
Total Carbs 11.2g 1%
Sugars 3.04g 5%
Dietary Fiber 2.42g 4%
Protein 2.75g 2%
Vitamin C 12.7mg 8%
Vitamin A 0.4mg 5%
Iron 1mg 2%
Calcium 67.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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