Directions:
- Mix together the dressing. Feel free to add more to adjust to your own taste.
- Cook pasta and then let cool until slightly warm.
- Chop veggies and toss with the pasta.
- Keep spinach out until pasta is cool or just before serving or you will have wilted spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.14 Kcal (616 kJ) | ||
| Calories from fat | 61.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 20.08mg | 7% | |
| Sodium | 757.4mg | 32% | |
| Potassium | 150.46mg | 3% | |
| Total Carbs | 16.17g | 5% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.55 Kcal (651 kJ) | ||
| Calories from fat | 64.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 21.23mg | 7% | |
| Sodium | 800.67mg | 32% | |
| Potassium | 159.06mg | 3% | |
| Total Carbs | 17.09g | 5% | |
| Sugars | 4.08g | 15% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 4.37g | 8% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 29.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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