Quick Tomato Soup Recipe

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Quick Tomato Soup
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Ingredients:

Directions:

  1. Sauté onion and celery in oil in a medium saucepan until tender. Drain well. Add tomato juice, sugar, salt, and cloves. Cover and simmer 30 minutes. Remove from heat; cool slightly. Strain mixture; discard vegetables and whole spice. Cool to room temperature. Blot fat from surface of tomato mixture with paper towels.
  2. Combine tomato mixture, consommé, and lemon juice in saucepan. Cook over low heat until thoroughly heated. Ladle soup into individual serving bowls. Garnish with watercress or parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.35 Kcal (324 kJ)
Calories from fat 24.48 Kcal
% Daily Value*
Total Fat 2.72g 4%
Sodium 1177.44mg 49%
Potassium 603.48mg 13%
Total Carbs 10.78g 4%
Sugars 8.96g 36%
Dietary Fiber 0.26g 1%
Protein 5.05g 10%
Vitamin C 40.3mg 67%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 24.16 Kcal (101 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 4%
Sodium 367.72mg 49%
Potassium 188.47mg 13%
Total Carbs 3.37g 4%
Sugars 2.8g 36%
Dietary Fiber 0.08g 1%
Protein 1.58g 10%
Vitamin C 12.6mg 67%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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