Kartoffelsuppe (Potato Soup) Recipe

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Ingredients

Count

Nutrition

228

Calories

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Ingredients:

Serving

2 medium potatoes
1 medium onion
4 stalks celery & leaves
2 tbsp vegetable oil
boiling water
1 small bay leaf
1/2 tsp salt
2 tbsp butter
2 cups milk, up to 3 cups maybe used
parsley, chopped

Directions:

Peel and thinly slice potatoes, onion and celery.
Saute for 3 to 5 minutes in hot vegetable oil.
In a large pot, add all of the vegetables and cover with with just enough boiling water to cover.
Place bay leaf and salt in pot and boil vegetables until tender.
Drain vegetables and reserve liquid.
Mash vegetables into vegetable stock; add butter.
Thin soup with milk as desired; heat until warm. (DO NOT boil).
Ladle into soup bowls and sprinkle with chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.43 Kcal (956 kJ)
Calories from fat	112.99 Kcal
		% Daily Value*
Total Fat	12.55g	19%
Cholesterol	17.72mg	6%
Sodium	430.97mg	18%
Potassium	618.66mg	13%
Total Carbs	23.55g	8%
Sugars	11.11g	44%
Dietary Fiber	3.79g	15%
Protein	5.96g	12%
Vitamin C	5.2mg	9%
Vitamin A	0.7mg	24%
Iron	0.7mg	4%
Calcium	203.1mg	20%

Amount Per 100 g
Calories	77.78 Kcal (326 kJ)
Calories from fat	38.47 Kcal
		% Daily Value*
Total Fat	4.27g	19%
Cholesterol	6.03mg	6%
Sodium	146.75mg	18%
Potassium	210.65mg	13%
Total Carbs	8.02g	8%
Sugars	3.78g	44%
Dietary Fiber	1.29g	15%
Protein	2.03g	12%
Vitamin C	1.8mg	9%
Vitamin A	0.2mg	24%
Iron	0.2mg	4%
Calcium	69.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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