Directions:
- Heat over to 400 degrees and grease a 9 pie plate.
- Cook turkey and onion til turkey is browned, drain well.
- Spread in pie plate.
- Sprinkle with cheese.
- Stir remaining ingredients til blended and pour into pie plate.
- Bake for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.99 Kcal (1683 kJ) | ||
| Calories from fat | 181.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 31% | |
|---|---|---|---|
| Cholesterol | 194.36mg | 65% | |
| Sodium | 805.41mg | 34% | |
| Potassium | 481.02mg | 10% | |
| Total Carbs | 16.92g | 6% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 38.23g | 76% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 327.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 136.15 Kcal (570 kJ) | ||
| Calories from fat | 61.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 31% | |
|---|---|---|---|
| Cholesterol | 65.83mg | 65% | |
| Sodium | 272.79mg | 34% | |
| Potassium | 162.92mg | 10% | |
| Total Carbs | 5.73g | 6% | |
| Sugars | 1.8g | 21% | |
| Dietary Fiber | 0.4g | 5% | |
| Protein | 12.95g | 76% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.8mg | 12% | |
| Calcium | 110.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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