Quick Spicy Sausage Corn Chowder Recipe

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Ingredients:

Serving

1 lb bulk breakfast sausage
1 cup chopped onion
3/4 cup chopped celery
3 cups 1/2-inch diced red potatoes
2 cups chicken broth
salt and ground black pepper to taste
1 (14 oz) can whole kernel corn
1 (14 oz) can cream-style corn
1 (12 fl oz) can evaporated milk
1/2 tsp paprika
1/4 tsp cayenne pepper , or to taste

Directions:

Heat a Dutch oven over medium-high heat. Cook and stir sausage, onion, and celery in the hot Dutch oven until sausage is browned and crumbly, 5 to 7 minutes; drain and discard grease.
Mix potatoes, chicken broth, salt, and pepper into sausage mixture; bring to a boil. Reduce heat and simmer until potatoes are soft, about 10 minutes. Add whole kernel corn, cream-style corn, evaporated milk, paprika, and cayenne pepper; simmer until heated through, 5 to 10 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.46 Kcal (1070 kJ)
Calories from fat	116.59 Kcal
		% Daily Value*
Total Fat	12.95g	20%
Cholesterol	50.43mg	17%
Sodium	917.62mg	38%
Potassium	516.84mg	11%
Total Carbs	18.42g	6%
Sugars	3.22g	13%
Dietary Fiber	2.56g	10%
Protein	15.03g	30%
Vitamin C	14.9mg	25%
Iron	1.7mg	9%
Calcium	38mg	4%

Amount Per 100 g
Calories	90.21 Kcal (378 kJ)
Calories from fat	41.17 Kcal
		% Daily Value*
Total Fat	4.57g	20%
Cholesterol	17.81mg	17%
Sodium	324.05mg	38%
Potassium	182.51mg	11%
Total Carbs	6.5g	6%
Sugars	1.14g	13%
Dietary Fiber	0.9g	10%
Protein	5.31g	30%
Vitamin C	5.3mg	25%
Iron	0.6mg	9%
Calcium	13.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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