Directions:
- Place the sliced onion in a bowl of salted water for 10 minutes and then drain (this is remove the bite )
- In a small bowl combine the lime, lemon, and orange juices with the oregano, cumin, and garlic.
- In a glass bowl toss the rest of the ingredients and toss well
- Pour the citrus mixture over the top
- Refrigerate for at least an hour, stirring occasionally.
- Adjust the salt and pepper
- Serve on a lettuce leaf or in a long stem martini glass but on a plate or in a bowl and it will taste just as good
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.82 Kcal (678 kJ) | ||
| Calories from fat | 61.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 199.97mg | 8% | |
| Potassium | 369.92mg | 8% | |
| Total Carbs | 11.27g | 4% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 13.31g | 27% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 0.6mg | 3% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 84.2 Kcal (353 kJ) | ||
| Calories from fat | 31.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 10% | |
|---|---|---|---|
| Cholesterol | 40.7mg | 26% | |
| Sodium | 104.05mg | 8% | |
| Potassium | 192.48mg | 8% | |
| Total Carbs | 5.86g | 4% | |
| Sugars | 1.75g | 13% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 6.92g | 27% | |
| Vitamin C | 8mg | 26% | |
| Iron | 0.3mg | 3% | |
| Calcium | 30.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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