Directions:
- Mix together all ingredients put into greased casserole dish
- Dot with butter
- Bake 350 degrees for 1 hour or untill set.
- My preference: after cooking sprinkle jack cheese on top}
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.44 Kcal (508 kJ) | ||
| Calories from fat | 13.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 404.99mg | 17% | |
| Potassium | 183.81mg | 4% | |
| Total Carbs | 25.13g | 8% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 89.29 Kcal (374 kJ) | ||
| Calories from fat | 9.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 30.09mg | 14% | |
| Sodium | 297.79mg | 17% | |
| Potassium | 135.15mg | 4% | |
| Total Carbs | 18.48g | 8% | |
| Sugars | 1.84g | 10% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 3.15g | 9% | |
| Vitamin C | 4.4mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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