Directions:
- In a baking dish, combine the corn, cheese, bacon bits, milk, and salt and pepper.
- Place baking dish, uncovered, in a cool oven. Then turn the oven to 400 degrees F (200 degrees C). When the oven is fully heated (about 10 minutes), remove the dish, and stir vigorously, until the cheese and milk make a sauce.
- Return dish to oven for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.79 Kcal (782 kJ) | ||
| Calories from fat | 137.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Cholesterol | 39.83mg | 13% | |
| Sodium | 571.42mg | 24% | |
| Potassium | 91.43mg | 2% | |
| Total Carbs | 2.61g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 9.68g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 224.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 281.79 Kcal (1180 kJ) | ||
| Calories from fat | 207.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.04g | 23% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 13% | |
| Sodium | 862.03mg | 24% | |
| Potassium | 137.93mg | 2% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 1.9g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 14.61g | 19% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 338.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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