Directions:
- Heat large skillet over medium heat.
- Spray one side of one flour tortilla with nonstick cooking spray and place in skillet sprayed-side down. Top with salsa and cheese. Put 2nd tortilla on top and press closed with spatula. Spray top of 2nd tortilla.
- Cook 2-3 min or until both sides are golden brown and crispy, flipping as needed. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.4 Kcal (751 kJ) | ||
| Calories from fat | 20.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Sodium | 1985.96mg | 83% | |
| Potassium | 782.92mg | 17% | |
| Total Carbs | 36.12g | 12% | |
| Sugars | 10.4g | 42% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 8.08g | 16% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 90.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 61.44 Kcal (257 kJ) | ||
| Calories from fat | 6.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 3% | |
|---|---|---|---|
| Sodium | 680.12mg | 83% | |
| Potassium | 268.12mg | 17% | |
| Total Carbs | 12.37g | 12% | |
| Sugars | 3.56g | 42% | |
| Dietary Fiber | 2.11g | 25% | |
| Protein | 2.77g | 16% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 0.3mg | 5% | |
| Calcium | 31mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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