Directions:
- Pull all of the meat from the chicken and tear into small pieces, discard the skin and as much fat as possible.
- Heat olive oil in a large skillet and then add the onion and cook until just done.
- Add can of chilis to the onion and cook 1 minute.
- Add Cream cheese to the onions and chilies and stir on low heat until the cheese just melts and remove from heat.
- Add the chicken to the mixture and toss well.
- Add 2Tbsp of the chicken mixture to each tortilla and roll it up and place it seem side down in a lightly greased baking dish.
- Once all the tortillas are placed in the dish sprinkle the Mexican cheese on top.
- Pour the 2% milk over the cheese (If making ahead of time don't pour the milk on until ready to bake).
- Bake uncovered for 20-30 minutes in a 350 degrees oven. Bake time may vary so watch and when cheese is melted and bubbling the dish is done.
- Serve with salsa and sour cream. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.88 Kcal (1649 kJ) | ||
| Calories from fat | 201.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.43g | 35% | |
|---|---|---|---|
| Cholesterol | 59.4mg | 20% | |
| Sodium | 652.86mg | 27% | |
| Potassium | 257.03mg | 5% | |
| Total Carbs | 29.09g | 10% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 19.72g | 39% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 1.8mg | 10% | |
| Calcium | 476.4mg | 48% | |
| Amount Per 100 g | |||
| Calories | 208.67 Kcal (874 kJ) | ||
| Calories from fat | 106.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 35% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 20% | |
| Sodium | 345.88mg | 27% | |
| Potassium | 136.17mg | 5% | |
| Total Carbs | 15.41g | 10% | |
| Sugars | 2.54g | 19% | |
| Dietary Fiber | 0.88g | 7% | |
| Protein | 10.45g | 39% | |
| Vitamin C | 7.8mg | 25% | |
| Iron | 1mg | 10% | |
| Calcium | 252.4mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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