Directions:
- Preheat oven to 400°F
- Place 4 tortillas on cookie sheet sprayed with nonstick cooking spray.
- Sprinkle 1/4 cup cheese evenly on each tortilla. Top evenly with beef, jalepenos, olives and remaining 1 cup cheese.
- Top with remaining tortillas. Brush with olive oil. Cover loosely with foil.
- Bake 10-12 minutes or until hot and cheese melts. Or, if desired, spray quesadillas with nonstick cooking spray and brown in a large nonstick skillet over medium high heat for 1 to 1 1/2 minutes per side. Or, if desired, broil 4-6 from heat for 1-2 minutes.
- Cut each tortilla into 8 wedges. Serve with salsa, sour cream and guacamole, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.16 Kcal (2253 kJ) | ||
| Calories from fat | 244.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.13g | 42% | |
|---|---|---|---|
| Cholesterol | 83.24mg | 28% | |
| Sodium | 1251.07mg | 52% | |
| Potassium | 141.82mg | 3% | |
| Total Carbs | 37.82g | 13% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 3mg | 5% | |
| Iron | 136mg | 756% | |
| Calcium | 403.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 273.23 Kcal (1144 kJ) | ||
| Calories from fat | 123.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 42% | |
|---|---|---|---|
| Cholesterol | 42.26mg | 28% | |
| Sodium | 635.18mg | 52% | |
| Potassium | 72.01mg | 3% | |
| Total Carbs | 19.2g | 13% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 12.99g | 51% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 69mg | 756% | |
| Calcium | 204.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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