Ingredients:
- 2 (3 1/2 oz) boxes vanilla flavor instant pudding and pie filling mix ( you can also use pineapple , banana or cheesecake for a different taste)
Directions:
- Add pineapple to dry pudding mix.
- Beat well.
- Fold in Cool Whip.
- Frost cake. (Make sure to keep the leftover cake in the refrigerator).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.19 Kcal (164 kJ) | ||
| Calories from fat | 10.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 1% | |
| Sodium | 103.37mg | 4% | |
| Potassium | 8.68mg | 0% | |
| Total Carbs | 7.26g | 2% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 276.5 Kcal (1158 kJ) | ||
| Calories from fat | 74.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 2% | |
|---|---|---|---|
| Cholesterol | 27.75mg | 1% | |
| Sodium | 729.25mg | 4% | |
| Potassium | 61.25mg | 0% | |
| Total Carbs | 51.25g | 2% | |
| Sugars | 50g | 28% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 0.75g | 0% | |
| Vitamin C | 2.5mg | 1% | |
| Calcium | 27.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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